The five by five rule, not easy to stick to, but helps.
We spend a lot of time brooding over inconsequential issues, I guess we are only being human, but then, one needs to get a grip. The time spent being upset about certain issues, especially ones we have no control over can be poured into productive things.
We can use those minutes to mediate and reflect, while we plan our next line of action. If it is not going to matter in the next five years, it is not worth it.
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